Living a Good Life

U P C O M I N G   E V E N T S

Foundational keys that lead to
greater joy, peace and fulfillment

UPCOMING EVENTS 

Breathe into Freedom and the Art of Forgiveness

Sunday, January 26

1:00PM – 4:00PM

in Munster, Indiana

Nowadays most of us long to be more patient and at ease, yet we know little about how to calm ourselves in the midst of chaos and disturbance. Especially when we feel hurt or wronged in some way.

This experiential program provides the opportunity to heal through the exploration of self-forgiveness. You will discover the power of this vital tool for healing and wholing. Learn to set yourself free from self-created suffering and expand into your next level of evolution.

Join us in creative play, focused BreathWork, and an exploration of freedom through forgiveness.

BreathWork has been a life enhancing practice for thousands of years. Consistent practice will change the neural pathways in your brain so you can more easily calm down and stay calm, allowing you to move in life with greater ease. 

3 hour workshop — Investment $50 — Space is limited, sign up early.
Bring a sweater/blanket as some folks get chilled when breathing, an eye pillow and a journal.
Also, bring something to cushion you as you will be lying down
during the BreathWork portion of the event.

Contact Kathy Sharpe — (219) 789-0121 — kathysharpe1@gmail.com

You could choose to watch this as a prep for this event. Optional: The Power of Forgiveness  —   Discover how the art of forgiveness begins with forgiving ourselves. Learn practical tools so you can live in your greatest well-being. Handout for The Power of Forgiveness   — handout that goes with the above presentation

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You Can Change Your Life with Your Breath

BreathWork in Chicago at Chill Meditation Center

Sunday, February 2
and
Sunday, March 8

both events are
1:00PM – 2:30PM

Calm down and Lift UP into more ease, peace and relaxation. Get off the hamster wheel. Come back to the stillness within. Take time for just you to slow down and quiet. Allowing yourself a moment to pause and reset leads to greater ease, productivity and enhanced well-being.

A practical, easy to use tool to let go of stress while inviting ease and relaxation. This gentle yet powerful yogic breathing meditation technique bypasses the noisy mind while encouraging deep relaxation and the release of emotional and energetic blocks.

Chill is a wonderful facility with cushions to lie upon.

Bring a sweater/blanket as some folks get chilled when breathing, an eye pillow and a journal.

The November event sold out. People were turned away. Sign up early. Space is limited.

Investment $35.

Click for more info.

LOCATION: Chill Meditation 222 W Kinzie St / Chicago, IL 60654 / (312) 222-1442

Cut Through the Blah Blah Blah 

There is a lot of blah blah blah out there. Every day we’re being bombarded with stories about mindfulness, happiness quotient, emotional intelligence, meditation and more. After a while all the information becomes too much. There’s so much to choose from it’s often hard to know where to start.

That is where the Living by Design School comes in.

I have turned my lifetime of experience, plus my 30 years of professional career, into an experiential, useful program. Let me help you cut through the enormous amount of information into what is grounded, practical, and transformative.

The Living by Design School teaches practical, useful, life skills to support your learning, growth and personal evolution, while creating a life you love. You will learn what is necessary to practice the art of living a good life, so that you can lead a happier, less anxious, more peaceful and fulfilled life.

Whatever is going on in your life — whether you are entering a period of transition, want to improve your relationships, or are stuck in a rut — we’ll work collaboratively to enact changes that will lessen your suffering and increase your enjoyment of life.

Leslie’s gift is her ability to help others choose happiness, empowerment and success in life. I am so grateful I took this course. I am rapidly becoming the woman I want to be because of what I have learned from Leslie.

Forrest Folsom

Managing Director of Marketing, Amateur Volleyball Player

Core practices
that
will
transform

your life

GUIDELINES FOR LIVING A GOOD LIFE

Develop a creative relationship to life. Rather than reacting as a victim, learn to respond and lift up into your creative, spiritual intelligence. Source from peace and engage with wisdom. 

BASIC GROUND RULES THAT NOURISH GOODNESS

Learn foundation keys to living a good life, from the inside out. These ground rules are practices to be incorporated into your daily living. As you become habituated to these core practices, you will find yourself and your life transformed.

A PLACE TO LEARN AND GROW

Living life to the fullest is a process of learning and discovery. The power of community, coming together in a learning program with other participants, creates a place of support and inspiration. 

GROUP LEARNING IS POWERFUL

Studies show that people who exercise in groups more likely stay with their work out. The same is true for group learning. If you really want to follow through in becoming the person you want to be and living the life you love, the probability of success goes up dramatically when you commit to change as part of a group.

LIVE A GOOD LIFE

Let go of struggle, stress and urgency. Discover flow in action. Experience higher levels of productivity with more ease. Live more in peace, loving, caring and sharing. Use everything for your learning, growth and upliftment. Partner with life on life’s terms and win. Go beyond anything you imagined was possible — up until now. Live by design.

Leslie is very generous with her attention to each individual. The resources she supplied us were extremely valuable. Her presence on the encouraged me to participate and learn.

Lynda Otte

Founder, LMO Solutions

Leslie, you have an amazing sense of humor, great insight as far as how the mind works, how we trick ourselves, talk to ourselves, talk ourselves out of things, etc. You share yourself personally and that encourages others to share.

In terms of the class you are very well prepared, have lots of tools for us, handouts and all of that stuff for me, lets me know that you really care about this class, not only it’s success for you, but for all of us. You are so conscientious about all of it. You are anyway, but I’m touched by the effort and follow through that is happening because of you in this class.

Eileen Sutz

Owner, CEO, All State Insurance Branch

Thank you for a wonderful day. It was just what I needed and I’m glad I came. The group of woman gathered was just perfect and your teaching was superb. I could see you were enjoying yourself and truly in your gifts.

Thank you for doing all the work of developing your programs, workshops, books, newsletter, private group page, classes etc., and sharing them with us. I appreciate the growth I have experienced since meeting and working with you.

I look forward to more to come. (Growing into next).

Kim Rager

Founder, Breath Rising

Leslie’s approach is gentle, supportive and motivating. She creates a safe space to share, learn and grow.

Robyn Randle

Trader, eTrade

Leslie is positive and enthusiastic. She is a great example of enjoying the process. I appreciate her sense of humor and her apparent joy in sharing her tremendous knowledge and skills with us.

Ellen Long

Educator