Calm Down Lift Up Into Joy, Peace and Creativity by Leslie Sann, MA, LCPC, offers essential direction to a world hungry for the message in the title. With challenging events unfolding around the world it is crucial to learn to come to peace. This book, a fresh approach in these turbulent times, provides easy-to-follow, entertaining, practical guidance for finding a path of peace, equanimity, and harmony within themselves—especially in the midst of chaotic circumstances.
Now, more than ever, we need access to our inner wisdom and innate resilience as we reinvent ourselves out of current conditions. Learning to calm down and remain calm longer is an essential life skill…especially in a world that is uncertain. We learn to calm so we can lift up out of reactivity and connect to our greater selves—not just for the sake of our own well-being, but also to make a positive contribution to the world we live in. When we are calm we have easier access to our creativity, resourcefulness and resilience.
Learning to Calm Down and Lift Up is useful right now.
Calm Down Lift Up Into Joy, Peace and Creativity draws on the author’s more than 30 years of professional experience, as well as her own personal development. This book was written as an inspirational guide for anyone who wants to overcome anxiety, get off the hamster wheel, and engage their resilience to find effective solutions for their problems in the face of uncertainty. This resilience recognizes the challenges of life as opportunities to access creativity while designing a preferred future
Available in softcover and on Kindle at Amazon
WHAT THEY ARE SAYING:
“In her new book Calm Down Lift Up Leslie Sann performs a miracle. She communicates the wisdom of the ages in easily readable chapters, in a language that anyone can understand and she anchors each pearl of wisdom in experiences that are familiar to all of us. In doing so she provides us with countless tools to travel the road of life with increased happiness, creativity and fulfillment. I will definitely recommend this book to all my clients and students. Thank you, Leslie, this book is truly masterful.” Dr. Bertrand Babinet, author of Empowering the Heart
“Leslie Sann has written a spiritually beguiling book that invites the reader to experience the power of love, freedom and creativity to be found in the stillness and silence waiting to embrace us when the mind calms down … a perfect antidote for our age of anxiety.” Steve Chandler, author of Time Warrior
“I love this book. What a treasure. I am totally convinced that anyone reading Leslie’s book who practices even one of the many easy to learn skills and perspectives will experience a life change for the better. Plus, she makes it easy to understand, practice, and know when you’ve made a positive shift.” Ronald Hulnick, Ph.D., co-author of Loyalty to Your Soul: The Heart of Spiritual Psychology
ABOUT THE AUTHOR
As the founder of the Living by Design School, Leslie Sann, MA, LCPC, has guided thousands of people in adopting a practical spiritual approach to living, while creating a life they love. For more than 30 years, her career has been rich with helping people transform their lives by learning to live in joy regardless of circumstances, guiding them to live by design rather than by default.
Leslie has previously authored the award-winning book, Life Happens: What Are YOU Going to Do About It?
Order an autographed softcover here
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