Breathing Into Peace [V20, #02]

Breathing Into Peace [V20, #02]

Breathing Into Peace by Leslie Sann I keep trying to catch up with my breath while my breath patiently waits for me to slow down. ~ Martha Ringer Conscious breathing is a powerful, soothing influence. We use the breath to call ourselves present into peace. Calming...
Sour Milk [V19, #21]

Sour Milk [V19, #21]

Sour Milk by Leslie Sann Courage is the power to let go of the familiar.~ Raymond Lindquist​ Have you ever gone through your fridge? Opened a container and found it moldy and stinky? Disgusting yourself with what you were holding onto? Shocked at seeing what...
Gratitude [V19, #19]

Gratitude [V19, #19]

Gratitude by Leslie Sann Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It makes sense of our past, brings peace for today, and creates a vision for tomorrow. ~ Melody Beattie Gratitude is a Power Tool that fuels my life. I can...
UP or Down? [V19, #18]

UP or Down? [V19, #18]

UP or Down? by Leslie Sann Wherever you go, no matter what the weather, always bring your own sunshine.~ Anthony J. D’Angelo Imagine up waking up tomorrow morning with the opportunity to choose if you want to go UP or DOWN today. Would you choose: DOWN into...
Freedom and Joy [V19, #17]

Freedom and Joy [V19, #17]

Freedom and Joy by Leslie Sann We have no choice, we must all die. How we live, however, is entirely of our choosing.~ Simon Sinek I am in the kitchen making breakfast. I notice there is a part of me that getting grumpy about the attention it requires for me to...
And the Frog Jumps [V19, #16]

And the Frog Jumps [V19, #16]

Freedom and Joy by Leslie Sann Do it badly; do it slowly; do it fearfully;do it any way you have to, but do it.~Steve Chandler Imagine this. There is a giant-sized bull frog sitting on a lily pad in the middle of a pond. He decides to jump off. How many frogs remain...